Testimonials

‘What a relief it was to attend Sharon's clinic.  I had reached a point last September where I didn't know where to put myself.  I had been to my local GP with feelings of being 'unwell', hair loss, stomach pains, aching limbs, but worst of all a loss of concentration and ability to organise my day.  The doctor couldn't find anything wrong, but my life felt totally out of balance.  Meeting Sharon was, as I said, a relief, just to be told that I had an imbalance in my energy system due to eating the wrong things and following a life pattern that was not suitable for my body type was an answer that I instinctively knew was right. Sharon gave me Ayurvedic herbs and a diet, but more, I was so far gone she actually wrote out a daily activity chart for me so that I didn't even have the stress of remembering when to exercise, eat and rest! Regular visits meant that Sharon could alter things as I progressed.  Life feels as though it has slowed down now, my mind feels more organised, events in my life don't seem to knock me off balance any more and I am happy in myself.’  Michelle, Leeds

 

‘Ayurveda Lifestyle has changed my life in many positive ways. Before meeting Sharon, I felt tired with trouble sleeping, ill at ease in my mind with worries over my work load and health. My mind felt sluggish and I had little interest in food with an erratic appetite. My lifestyle meant that I was finding work difficult and was not enjoying life. Through Ayurveda, I have seen a dramatic change in my quality of life, and the changes necessary were easy to adopt and build into my daily routine. The advice on eating has rekindled my appetite and I have re-found a love of food. I now sleep soundly and feel refreshed each day, and my anxieties have been reduced or eliminated. The changes in my lifestyle have helped me gain a better work-life balance, enabling me to re-find my creative side and to find the time to relax and enjoy life.’  Gareth, York

 

‘I found it very hard to cope after the death of my father and as I was  going through the menopause at the time I thought that all of the symptoms - weight gain, headaches and sleeplessness were due to the menopause. After frequent visits to my GP and making no progress I felt as if I were going mad; I knew there was something wrong with me but the GP didn't seem to listen to what I was saying. I rang Sharon and we had a long chat about my health problems and she explained how she thought she would be able to help me. She sent me a long and detailed questionnaire about my health and also a booklet explaining the principles of Ayurveda. At my first consultation after taking my pulse and blood pressure she explained a little more about Ayurveda and then asked me to give further details about how I was feeling. For the first time I felt as if someone was actually listening and, moreover, was interested in what I was saying rather than dismissing what I had to say. It was nice to know that I wasn't going mad and that I could be helped by Ayurveda. I had to detox for a number of days to rid my body of any toxins and start to eat foods that were easy to digest. Sharon provided me with a detailed list of foods to eat and also, just as important, foods to avoid. I soon began to feel a lot calmer, my headaches quickly disappeared and I steadily lost weight. I find it very comforting to know that if I am not sure about anything Sharon is always at the end of the phone and is able to reassure me and put me back on the right track. If one of us is out of the country then we can keep in contact by e-mail. With Ayurveda I know that I am not going to be given the same treatment as every other patient with similar symptoms. The consultation lasts longer than the usual one with a GP.  Sharon is therefore able to tailor my treatment to suit my individual and changing needs. I am, after all, a changing individual.’

Gill, Worksop.