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| Weight LossWhy is it that some people can eat whatever they like without putting on weight whilst others eat much less and cannot lose a pound? According to Ayurveda, because every single person has a completely unique physical constitution, foods and herbal remedies react very differently on different people. At Ayurveda Lifestyle we can determine your natural constitution and help you to understand in detail which types of food and herbs will aid weight loss and which types are particularly unsuitable for you. It is all a question of finding exactly the right balance for you and we do not ask you to count calories or to go hungry.
Weight loss however is not only about food and we will also help you to identify other factors in your life that are standing in the way of you acheiving your perfect weight. For weight loss to become permanent, lifestyle changes must gradually be made to avoid the yo-yo cycle of most 'fad' diets. Ayurveda Lifestyle provides the long-term support necessary to ensure you lose weight safely, healthily and permanently through natural and sustainable changes. | |
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