Ayurveda Lifestyle

Sharon Jackson

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Consultations
Sharon Jackson holds a BSc in Ayurveda and is a graduate of the Ayurvedic Institute in the US where she studied with Dr Vasant Lad and Dr Claudia Welch. She is a member of the Ayurvedic Practitioners Association in the UK and offers Ayurvedic consultations including:
 
  • A review of your main health concerns
  • Exploration of your prakruti (orginal) and vikruti (current) doshic balance
  • An Ayurvedic physical examination
  • Detailed review of your present diet and lifestyle
  • Identification of any areas that may be causing doshic imbalance
  • Cleansing program to remove any accumulated toxins
  • Herbal supplements to help correct areas of imbalance
  • Rejuvenation program to balance any areas of depletion
  • Detailed diet plan to suit your individual constitution
  • Detailed lifestyle advice to help you maintain balance
  • Exercise program to suit your individual needs
  • Yoga, meditation and pranayama (breathing exercises) as necessary

Fees:

Initial consultation £55

Follow up appointments £30

 

Consultations are also available in your own home, details available on request