Ayurveda Lifestyle

Sharon Jackson

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How Can We Help?
The first indication that we have lost our internal balance may be fatigue, low energy, weight gain/loss, aches and pains, lack of concentration, depression, anxiety, insomnia, digestive issues, bowel problems, bloating, etc. These warning signs may have gone on for years and they tell us that something inside isn't right. If we continually ignore the warnings we run the risk of developing serious illness further down the line. At Ayurveda Lifestyle, we diagnose areas of imbalance often long before they show up on any blood test or scan and correct them as early as possible using natural, safe and effective treatments. Initially treatments focus on diet and lifestyle supplemented by organic herbal formulations which are custom mixed for each patient. When necessary we also offer a range of hands-on therapies using massage, steam, oil and basti (Ayurvedic enema). We also offer replenishing Panchakarma detox retreats for patients wishing to undergo a profound cleansing and rejuvenating experience of both body and mind.

Consultations are available in our South Yorkshire/North Nottinghamshire clinic. If you would like to find out if Ayurveda can help you please contact us for a free 15 minute exploratory telephone consultation.
Sharon Jackson BSc & PG Dip. Ayurveda
Sharon graduated from the Ayurvedic Institute where she studied with Dr Vasant Lad and Dr Claudia Welch. She went on to complete a BSc in Ayurveda in the UK followed by a Post Graduate Diploma in Ayurveda with internships in several hospitals in India. Sharon is a fully accredited member of the Ayurvedic Practitioners Association and offers consultations in her North Nottinghamshire clinic. Home visits are available by special arrangement if necessary. Sharon teaches Ayurveda on the Yoga Nottingham Teacher Training Course and teaches one-off seminars on request. She periodically writes  articles on Ayurveda for Yoga Magazine please click here for page 1 of latest article and click here for page 2. To read what patients say about Ayurveda Lifestyle, please click here.

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